How to be a successful sports coach
Autor(es) - John Sheperd
- €37.00 €31.45
The world of sport is littered with coaches who bask in the shadow of their athletes. Most go unheard of. But not to us. And not to you. We know the value of an excellent coach and the value of the little-known information they hold to propel the athletes they work with the amazing levels of fitness, speed, power, strength, skill… Some of the BEST are able to step out into the spotlight on their own to become more famous than their charges. We’re talking here about the likes of Arthur Lydiard and Percy Cerrutty from the world of athletics, Nick Bollettieri from tennis, Jurgen Grobler from rowing and Sir Alex Ferguson from football – all coaching luminaries. A brand new SPECIAL REPORT from Peak Performance reveals the secret thoughts, beliefs and training advice of elite, world-renowned coaches: Conditioning expert Tudor Bompa; England rugby world cup winning coach Dave Alred; Olympic rowing coach Terry O’Neil; Tom McNab - British Coach of the Year 1992 and best selling author; and one of the world’s most well known coaches, Frank Dick. They’ve told us EVERYTHING. Elite level coaching is a TOP SECRET world. None of the ten top coaches we gained access to usually share their secrets. But we have, for the first time ever, tapped into this secret, closeted world and extracted from 10 of the very worlds best coaches, the training regimes and methods that have made world champion/Olympic winners.
Contents
Popular desusions and the madness of coaches
What makes a great coach?
High performance coaching
Endurance
Middle distance running
Rowing for gold
Strength
Tudor Bompa
Speed
Margot Wells
Sports Specific
Cricktet
Football
Rugby
- Formato: Capa mole 15.00 * 21.00
- Nº de páginas: 81
- Editado em: 2009
- Idioma: Inglês
- ISBN: 9781905096534